An Intention – June 2017

2017. This is a transition year for so many things in my life. It is a beautiful place to be in. It is a scary place too. Unknown. Whenever I used to find myself in unknown territory I’d grasp for my habits, run into the arms of chaos, and succumb to heavy guilt. A transition can also be messy. Confusing. Whenever I used to find myself bewildered I got lost. Utterly lost in my mind and numb in my body.

This year. I’ve chosen to focus on aparigraha. Again.

Non-attachment has always fascinated me, especially during my time of healing from addiction, depression and heart-break. Moving On. It was the ego that made me do it in the first place. The Letting Go. Without it I don’t think, I’d have ever had the courage to leave my self behind. 

Now, as I’m in the unknown again and looking at confusion in the mirror, I know to breathe and I know to trust the process. Faith. Because I remember the trail I’ve left behind. I know. In front of me. Clarity. There is my path. One step at a time. 

Today, during practice. I took some me time and leaned into Compass or Parivrtta Surya Yantrasana. I opened, stretched and twisted. I have my back. I can hold myself up to the highest standards of my soul. I trust. 

To me. This asana means exactly that; I am the keeper of my Self. Within. 

Hence, when I was asked a couple of days ago, what my intention of the month was, I knew. My intention this month is with āstikya. It is a niyama that means faith. Cultivating our faith to trust the process: on and off the mat.

Compass Chantal .jpg


This picture was taken on Tinos Island in Greece during my self-practice in the summer of 2017. 

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